Recommended K-Dramas That Address Mental Illness

Mental illness is often a neglected theme in mainstream entertainment, but several Korean dramas have successfully highlighted this issue with realism and empathy. These K-Dramas not only entertain but also foster understanding and awareness of various mental health conditions. Here are some recommendations:

1. Our Blues

• Topic: Depression

Set on Jeju Island, this drama explores the emotional struggles of its characters, particularly their battles with depression. The story is touching and relatable, shedding light on the complexities of mental health in everyday life.

2. Extraordinary Attorney Woo

• Topic: Autism Spectrum Disorder (ASD) and Obsessive-Compulsive Disorder (OCD)

The series follows Woo Young Woo, a brilliant lawyer with autism, as she navigates social and professional challenges. It portrays both the difficulties and strengths of individuals on the autism spectrum with sensitivity and depth.

3. Move to Heaven

• Topic: Asperger Syndrome

This emotional drama centers on a young man with Asperger Syndrome who runs a “trauma cleaning” business, offering a unique perspective on life, grief, and interpersonal relationships.

4. It’s Okay to Not Be Okay

• Topic: Antisocial Personality Disorder (ASPD) and Autism

This story revolves around a psychiatric nurse and a children’s book author with ASPD. It delves into themes of childhood trauma, loneliness, and healing, offering a compassionate look at mental health struggles.

5. It’s Okay, That’s Love

• Topic: Tourette Syndrome and Schizophrenia

This drama explores the life of a popular writer living with schizophrenia, alongside characters dealing with Tourette Syndrome. The narrative emphasizes acceptance and the power of love and understanding.

6. My Happy Ending

• Topic: General Mental Health

Focused on characters seeking happiness and mental stability amidst life’s pressures, this drama provides meaningful insights into the importance of mental health and well-being.

7. The Secret Life of My Secretary

• Topic: Face Blindness (Prosopagnosia)

This story follows a man who struggles with recognizing faces due to prosopagnosia and how it impacts his personal and professional relationships.

8. Kill Me, Heal Me

• Topic: Dissociative Identity Disorder (DID)

With seven distinct personalities, the protagonist grapples with past trauma. The drama blends humor and emotional depth, highlighting the journey of self-healing and resilience.

By integrating mental health issues into their narratives, these K-Dramas play a significant role in promoting awareness and empathy. They not only entertain but also educate viewers, providing new perspectives on the challenges faced by those with mental illnesses. These shows remind us of the importance of mental health, showing that recovery is a vital and courageous journey.