{"id":35061,"date":"2026-04-16T13:20:26","date_gmt":"2026-04-16T05:20:26","guid":{"rendered":"https:\/\/undiknas.ac.id\/2026\/04\/often-complain-about-back-pain-it-turns-out-this-hidden-danger-lurks-at-primary-school-students-study-desks\/"},"modified":"2026-04-17T15:32:35","modified_gmt":"2026-04-17T07:32:35","slug":"often-complain-about-back-pain-it-turns-out-this-hidden-danger-lurks-at-primary-school-students-study-desks","status":"publish","type":"post","link":"http:\/\/undiknas.ac.id\/en\/2026\/04\/often-complain-about-back-pain-it-turns-out-this-hidden-danger-lurks-at-primary-school-students-study-desks\/","title":{"rendered":"Often Complain About Back Pain? It Turns Out This Hidden Danger Lurks at Primary School Students’ Study Desks!"},"content":{"rendered":"\n

DENPASAR<\/strong> \u2013 Have you ever noticed how your child sits while studying or how heavy their school bag is every day? Do not take it lightly! Bad habits during growth can have a permanent impact on a child’s spine. In response to this phenomenon, the Lecturers Team from the Physiotherapy Department of the Universitas Pendidikan Nasional (Undiknas)<\/strong> went directly into the field. On Wednesday, 15 April 2026, they held a community service event at SD Negeri 17 Dauh Puri, Denpasar<\/strong><\/a> to uncover the secrets behind ideal body posture and school equipment ergonomics.<\/p>\r\n\n

The ‘Silent Killer’ Threat in the Classroom<\/h2>\n\n

Many parents and teachers often do not realise that inadequate learning facilities can trigger serious health problems in children from an early age. In their community service activities, the Undiknas Physiotherapy Team highlighted several crucial points that need immediate attention, ranging from the mismatch between desk and chair dimensions and student anthropometry which can lead to slouching, to the habit of carrying excessively heavy school bags which is a major cause of spinal disorders. In addition, maintaining a static position or sitting still for long periods without proper posture has been proven to cause neck pain and asymmetrical shoulder conditions.<\/p>\r\n\n

\n

“Childhood growth is a crucial phase in the development of body posture. Improper sitting habits and the use of desks and chairs that are not appropriately sized can trigger postural problems such as slouching, asymmetrical shoulders, and complaints of neck and back pain at an early age,” said Vida Nanda Chattalia<\/a> from the Undiknas Physiotherapy Teaching Team while providing education at SD Negeri 17 Dauh Puri. If this issue is left unaddressed without proper ergonomic interventions, the risk of musculoskeletal disorders is feared to persist into adulthood.<\/p>\r\n<\/blockquote>\n

\n
\"Ergonomics-Learning\"<\/figure><\/div>\n

Smart Solutions from the Undiknas Physiotherapy Team<\/h2>\n\n

Not only conducting observations and anthropometric measurements, the expert team from Undiknas also provides practical education that can be directly applied both at school and at home to maintain students’ health. The team offers guidance on the ideal sitting posture, including correct writing and reading positions to protect children’s spinal health from an early age. In addition, students and parents are given an understanding of the safe limits for schoolbag loads and proper use of schoolbags to prevent excessive strain on the back. As a preventive measure in the school environment, the team also equips teachers with special strategies that can be applied in the classroom to reduce the risk of student muscle fatigue from prolonged static sitting positions.<\/p>\r\n\n

Undiknas’ Commitment to a Healthy Generation<\/h2>\n\n

This activity is not just an ordinary visit. The Physiotherapy Study Programme at Undiknas is committed to using the results of this research as a basis for recommending learning facilities that are more child-friendly. Through collaboration between higher education institutions and primary schools, it is hoped that a healthy, comfortable, and ergonomic learning environment will no longer be just a dream, but a mandatory standard for all students.<\/p>\r\n\n

\"Child-Body-Posture\"<\/figure>\n\n

Getting to Know the Physiotherapy Study Programme at Undiknas<\/h2>\n\n

The Physiotherapy Study Program at Universitas Pendidikan Nasional (Undiknas) is a higher education institution focused on the advancement of state-of-the-art physiotherapy knowledge based on evidence-based practice. Through a robust scientific approach, #prodifisioterapi actively contributes to various research projects and community service initiatives to address health challenges in the modern era. With a dynamic curriculum, Undiknas Physiotherapy is fully committed to producing professional graduates who not only excel academically but also make a tangible impact in improving the overall quality of public health in a sustainable manner. Through concrete actions such as ergonomics education in schools, the institution affirms its role as a pioneer in strengthening public health, particularly for the younger generation.<\/p>\r\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

DENPASAR \u2013 Have you ever noticed how your child sits while studying or how heavy their school bag is every day? Do not take it lightly! Bad habits during growth can have a permanent impact on a child’s spine. 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